Fri, 24 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how wearing a tight belt might spike your blood pressure. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Blood_Pressure_Problems.MP3 Category:podcasts -- posted at: 5:30 AM |
Thu, 23 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how your multi vitamin might be keeping you up at night. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Multi_Vitamin_and_Sleep.MP3 Category:podcasts -- posted at: 5:30 AM |
Wed, 22 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain how to add flavor to your food without adding calories. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Calorie_Free_Flavor_Tricks.MP3 Category:podcasts -- posted at: 5:30 AM |
Tue, 21 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their Smoked Mozzarella Sandwich recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Smoked_Mozzarella_Sandwich_Recipe.MP3 Category:podcasts -- posted at: 5:30 AM |
Mon, 20 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their salmon salad recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12202010_Salmon_Salad_Recipe.MP3 Category:podcasts -- posted at: 5:30 AM |
Fri, 17 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their apple sangria recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Apple_Sangria_Recipe.MP3 Category:podcasts -- posted at: 5:30 AM |
Thu, 16 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their blackened salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Blackened_Salmon_Recipe.MP3 Category:podcasts -- posted at: 5:30 AM |
Wed, 15 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy share their delicious sauteed greens recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Sauteed_Greens_Recipe.MP3 Category:podcasts -- posted at: 5:30 AM |
Tue, 14 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy explain that your kid might not be exercising as much as you think when he/she plays a team sport. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Kids_Sports_and_Exercise.MP3 Category:podcasts -- posted at: 5:30 AM |
Mon, 13 December 2010
In today's Wellness Minute Dr Fitness and the Fat Guy warn you about the worst holiday food choices you can make. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12132010_Poor_Holiday_Food_Choices.MP3 Category:podcasts -- posted at: 5:30 AM |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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