Fri, 25 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite sangria recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Sangria_Recipe.MP3 Category:podcasts -- posted at: 5:10 AM |
Thu, 24 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some tips to survive your holiday parties. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Holiday_Party_Survival.MP3 Category:podcasts -- posted at: 5:07 AM |
Wed, 23 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how much protein you should be eating and where to find it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Protein_101.MP3 Category:podcasts -- posted at: 5:08 AM |
Tue, 22 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to raise healthy teens. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Healthy_Teens.MP3 Category:podcasts -- posted at: 5:05 AM |
Mon, 21 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the difference between the flu and cold virus. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12212009_Flu_vs_Cold.MP3 Category:podcasts -- posted at: 5:04 AM |
Fri, 18 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some tips to help you prevent holiday weight gain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Prevent_Holiday_Weight_Gain.MP3 Category:podcasts -- posted at: 5:19 AM |
Thu, 17 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the relationship between high blood pressure and baldness. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_High_Blood_Pressure_and_Baldness.MP3 Category:podcasts -- posted at: 5:18 AM |
Wed, 16 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to read food labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Food_Labels.MP3 Category:podcasts -- posted at: 5:16 AM |
Tue, 15 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the hidden danger related to your treadmill. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Treadmill_Danger.MP3 Category:podcasts -- posted at: 5:20 AM |
Mon, 14 December 2009
In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some benefits of working out at the YMCA. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_YMCA.MP3 Category:podcasts -- posted at: 5:21 AM |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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