Wed, 16 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to read food labels. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Food_Labels.MP3 Category: podcasts -- posted at: 12:16 AM Comments[0] |
Tue, 15 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the hidden danger related to your treadmill. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_Treadmill_Danger.MP3 Category: podcasts -- posted at: 12:20 AM Comments[0] |
Mon, 14 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares some benefits of working out at the YMCA. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12142009_YMCA.MP3 Category: podcasts -- posted at: 12:21 AM Comments[0] |
Fri, 11 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite healthy gifts. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Healthy_Gifts.MP3 Category: podcasts -- posted at: 12:21 AM Comments[0] |
Thu, 10 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips to help you sleep better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Sleep_Better_By_Exercising.MP3 Category: podcasts -- posted at: 12:23 AM Comments[0] |
Wed, 9 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite Wii fitness games. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Fitness_Wii_Games.MP3 Category: podcasts -- posted at: 12:20 AM Comments[0] |
Tue, 8 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to pick out and cook chicken safer. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Safer_Chicken_Dinners.MP3 Category: podcasts -- posted at: 12:22 AM Comments[0] |
Mon, 7 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares their favorite baked banana recipe. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_12072009_Baked_Banana_Recipe.MP3 Category: podcasts -- posted at: 12:18 AM Comments[0] |
Fri, 4 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips to help your kid become more active. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Active_Kids.MP3 Category: podcasts -- posted at: 12:41 AM Comments[0] |
Thu, 3 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy shares tips on how your diet can effect your bone health. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Bone_Health_Diet.MP3 Category: podcasts -- posted at: 12:43 AM Comments[0] |
Wed, 2 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains why you should drink more pomegranate juice. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Pomegranate_Juice.MP3 Category: podcasts -- posted at: 12:44 AM Comments[0] |
Tue, 1 December 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their favorite smart snacks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Smart_Snacks.MP3 Category: podcasts -- posted at: 12:45 AM Comments[0] |
Mon, 30 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains how to get the most out of your exercise program in the cold Winter months. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11302009_Winter_Exercise.MP3 Category: podcasts -- posted at: 12:46 AM Comments[0] |
Fri, 27 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the breast cancer risks for women. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Breast_Cancer.MP3 Category: podcasts -- posted at: 12:28 AM Comments[0] |
Thu, 26 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the truth about laxatives. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Laxatives.MP3 Category: podcasts -- posted at: 12:34 AM Comments[0] |
Wed, 25 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some ways to burn some Thanksgiving Day calories. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Burn_Thanksgiving_Calories.MP3 Category: podcasts -- posted at: 12:30 AM Comments[0] |
Tue, 24 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains how to protect yourself from falling in your home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Prevent_Home_Falls.MP3 Category: podcasts -- posted at: 12:35 AM Comments[0] |
Mon, 23 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy details how you can protect yourself from cruise ship germs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11232009_Cruise_Ship_Germs.MP3 Category: podcasts -- posted at: 12:32 AM Comments[0] |
Fri, 20 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the difference between good steroids and bad steroids. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Good_Steroids.MP3 Category: podcasts -- posted at: 12:29 AM Comments[0] |
Thu, 19 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains some foods and products that have more caffeine than you thought. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Caffeine_Fiend.MP3 Category: podcasts -- posted at: 12:27 AM Comments[0] |
Wed, 18 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share ways to age better. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Age_Better.MP3 Category: podcasts -- posted at: 12:25 AM Comments[0] |
Tue, 17 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share Dr Fitness' favorite soup recipe Edamame Soup. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Edamame_Soup.MP3 Category: podcasts -- posted at: 12:28 AM Comments[0] |
Mon, 16 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the truth behind magnets and pain relief. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11162009_Magnet_Power.MP3 Category: podcasts -- posted at: 12:31 AM Comments[0] |
Fri, 13 November 2009  In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explains the effect artificial sweeteners have on the brain. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Artificial_Sweetners.MP3 Category: podcasts -- posted at: 12:30 AM Comments[0] |
Thu, 12 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain that you can't really catch up on your sleep. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Catch_Up_Sleep.MP3 Category: podcasts -- posted at: 12:34 AM Comments[0] |
Wed, 11 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the truth about eggs. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Eggs.MP3 Category: podcasts -- posted at: 12:35 AM Comments[0] |
Tue, 10 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of the best free fitness websites you should know about. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Free_Fitness_Websites.MP3 Category: podcasts -- posted at: 12:36 AM Comments[0] |
Mon, 9 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some of their best fitness tips for kids this winter. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11092009_Kids_Winter_Fitness.MP3 Category: podcasts -- posted at: 12:37 AM Comments[0] |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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