Fri, 19 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain common marathon training mistakes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Marathon_Training_Mistakes.MP3 Category: podcasts -- posted at: 12:36 AM Comments[0] |
Thu, 18 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share tips for knee pain relief. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Knee_Pain_Relief.MP3 Category: podcasts -- posted at: 12:35 AM Comments[0] |
Wed, 17 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain the pros and cons of circumcision. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Circumcision_101.MP3 Category: podcasts -- posted at: 12:32 AM Comments[0] |
Tue, 16 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite mustard crusted salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Mustard_Salmon_Recipe.MP3 Category: podcasts -- posted at: 12:37 AM Comments[0] |
Mon, 15 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how drinking fruit juice might help your kidney stones. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03152010_Fruit_Juice_and_Kidney_Stones.MP3 Category: podcasts -- posted at: 12:34 AM Comments[0] |
Fri, 5 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating slower can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Eat_Slower_Lose_Weight.MP3 Category: podcasts -- posted at: 12:50 AM Comments[0] |
Thu, 4 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how some dangerous foods can kill you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Dangerous_Foods.MP3 Category: podcasts -- posted at: 12:49 AM Comments[0] |
Wed, 3 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about hospital infections. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Hospital_Infections.MP3 Category: podcasts -- posted at: 12:54 AM Comments[0] |
Tue, 2 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share ways to make and eat healthier Chinese Food. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_Healthier_Chinese_Food.MP3 Category: podcasts -- posted at: 12:52 AM Comments[0] |
Mon, 1 March 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share some facts about french fries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_03012010_French_Fry_Facts.MP3 Category: podcasts -- posted at: 12:51 AM Comments[0] |
Fri, 26 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious glazed salmon recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Glazed_Salmon_Recipe.MP3 Category: podcasts -- posted at: 12:33 AM Comments[0] |
Thu, 25 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explains how to fall asleep faster. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Fall_Asleep_Faster.MP3 Category: podcasts -- posted at: 12:32 AM Comments[0] |
Wed, 24 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explains how to burn calories in the snow. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Burn_Calories_in_the_Snow.MP3 Category: podcasts -- posted at: 12:31 AM Comments[0] |
Tue, 23 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explains how the false rumor that bras cause cancer has spread. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Bras_and_Cancer_False_Rumor.MP3 Category: podcasts -- posted at: 12:29 AM Comments[0] |
Mon, 22 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share some of their favorite inspirational quotes. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02222010_Inspirational_Quotes.MP3 Category: podcasts -- posted at: 12:35 AM Comments[0] |
Fri, 19 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explains how having recess before lunch can help improve the behavior of school kids. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Recess_Before_Lunch.MP3 Category: podcasts -- posted at: 12:55 AM Comments[0] |
Thu, 18 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share a delicious pineapple salsa recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Pineapple_Salsa_Recipe.MP3 Category: podcasts -- posted at: 12:53 AM Comments[0] |
Wed, 17 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating Japanese food can help you lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Japanese_Food_For_Weight_Loss.MP3 Category: podcasts -- posted at: 12:52 AM Comments[0] |
Tue, 16 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share a kid friendly snow peas recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Snow_Peas_For_Kids_Recipe.MP3 Category: podcasts -- posted at: 12:57 AM Comments[0] |
Mon, 15 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share how to shovel snow safely. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02152010_Shovel_Snow_Safely.MP3 Category: podcasts -- posted at: 12:56 AM Comments[0] |
Fri, 12 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share a kid friendly borccoli recipe. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Kid_Friendly_Broccoli_Recipe.MP3 Category: podcasts -- posted at: 12:02 AM Comments[0] |
Thu, 11 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how to choose the right egg for you. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Which_Egg_is_Better_For_You.MP3 Category: podcasts -- posted at: 12:06 AM Comments[0] |
Wed, 10 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how some foods can trigger migraine headaches. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Migraine_Food_Triggers.MP3 Category: podcasts -- posted at: 12:03 AM Comments[0] |
Tue, 9 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy share their favorite healthy tailgating recipe swaps. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Healthier_Tailgating_Recipe_Swaps.MP3 Category: podcasts -- posted at: 12:00 AM Comments[0] |
Mon, 8 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how watching the Super Bowl might cause a heart attack. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02082010_Super_Bowl_Heart_Attack.MP3 Category: podcasts -- posted at: 12:04 AM Comments[0] |
Fri, 5 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how to lose weight while you work with a trek desk. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Trek_Desk.MP3 Category: podcasts -- posted at: 12:11 AM Comments[0] |
Thu, 4 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain how to behave at the gym Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Gym_Behavior.MP3 Category: podcasts -- posted at: 12:09 AM Comments[0] |
Wed, 3 February 2010 In today's Wellness Minute Dr Fitness and the Fat Guy explain not to fear these foods. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy Direct download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_02012010_Dont_Fear_These_Foods.MP3 Category: podcasts -- posted at: 12:08 AM Comments[0] |

