Fri, 6 November 2009  In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why humans are built for distance running. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Distance_Running.MP3 Category: podcasts -- posted at: 12:10 AM Comments[0] |
Thu, 5 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why eating less sugar is good for you. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Eat_Less_Sugar.MP3 Category: podcasts -- posted at: 12:12 AM Comments[0] |
Wed, 4 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why its harder to get in shape after 45. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Fitness_After_45.MP3 Category: podcasts -- posted at: 12:13 AM Comments[0] |
Tue, 3 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why men and women feel cold differently. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Handling_the_Cold.MP3 Category: podcasts -- posted at: 12:14 AM Comments[0] |
Mon, 2 November 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why your kid is probably not getting enough Vitamin D and what you should do about it. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_11022009_Vitamin_D_For_Kids.MP3 Category: podcasts -- posted at: 12:15 AM Comments[0] |
Fri, 30 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy help you answer the question should you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09142007_Should_You_Lose_Weight.MP3 Category: podcasts -- posted at: 12:22 AM Comments[0] |
Thu, 29 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to create balance in your life. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_06062007_Balance_in_your_Life.MP3 Category: podcasts -- posted at: 12:25 AM Comments[0] |
Wed, 28 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain all about liposuction. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_08152007_Liposuction.MP3 Category: podcasts -- posted at: 12:26 AM Comments[0] |
Tue, 27 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how hard you have to work out to get results. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09212007_Exertion_Levels.MP3 Category: podcasts -- posted at: 12:27 AM Comments[0] |
Mon, 26 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some headache cures. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10042007_Headache_Cures.MP3 Category: podcasts -- posted at: 2:28 AM Comments[0] |
Fri, 23 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain proper hand washing techniques to prevent getting the flu. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Hand_Washing.MP3 Category: podcasts -- posted at: 12:07 AM Comments[0] |
Thu, 22 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the health benefits of cooking your tomatoes. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Cook_Tomatoes.MP3 Category: podcasts -- posted at: 12:03 AM Comments[0] |
Wed, 21 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain what to eat and what to avoid this Fall. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Fall_Foods.MP3 Category: podcasts -- posted at: 12:04 AM Comments[0] |
Tue, 20 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why putting calories on restaurant menus will help you lose weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Restaurant_Menu_Calories.MP3 Category: podcasts -- posted at: 12:09 AM Comments[0] |
Mon, 19 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share their favorite Wii Fitness games. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10192009_Wii_Fitness_Games.MP3 Category: podcasts -- posted at: 12:11 AM Comments[0] |
Fri, 16 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain the importance of getting an annual mammogram. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Mammogram_101.MP3 Category: podcasts -- posted at: 12:42 AM Comments[0] |
Thu, 15 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain some of the foods that contain hidden sugar. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Hidden_Sugar.MP3 Category: podcasts -- posted at: 12:39 AM Comments[0] |
Wed, 14 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain breast cancer signs and symptoms. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Breast_Cancer_101.MP3 Category: podcasts -- posted at: 12:32 AM Comments[0] |
Tue, 13 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how convertibles can damage your hearing. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Convertibles_Damage_Hearing.MP3 Category: podcasts -- posted at: 12:34 AM Comments[0] |
Mon, 12 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share which common foods could have hidden dangers. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10122009_Dangerous_Foods.MP3 Category: podcasts -- posted at: 12:36 AM Comments[0] |
Fri, 9 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain probiotics. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Probiotics.MP3 Category: podcasts -- posted at: 12:05 AM Comments[0] |
Thu, 8 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain why you should eat more onions. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Onions.MP3 Category: podcasts -- posted at: 12:03 AM Comments[0] |
Wed, 7 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how skinny friends can make you gain weight. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Skinny_Friends.MP3 Category: podcasts -- posted at: 12:07 AM Comments[0] |
Tue, 6 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share info on what to do if you have stretch marks. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Stretch_Marks.MP3 Category: podcasts -- posted at: 12:08 AM Comments[0] |
Mon, 5 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy warn you about some dangers lurking in your home. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_10052009_Home_Danger.MP3 Category: podcasts -- posted at: 7:01 AM Comments[0] |
Fri, 2 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy give out some of their favorite senior fitness tips and activities. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Senior_Fitness.MP3 Category: podcasts -- posted at: 12:30 AM Comments[0] |
Thu, 1 October 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy share some favorite Fall fitness tips. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Fall_Fitness.MP3 Category: podcasts -- posted at: 12:28 AM Comments[0] |
Wed, 30 September 2009 In
today's
Wellness
Minute
Dr Fitness and the Fat Guy explain how to make healthy meals with stuff that's been in your freezer or pantry for awhile. Listen
right now to
hear Dr Fitness'
tips. Dr
Fitness and the
Fat Guy's
Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuyDirect download: Dr_Fitness_and_the_Fat_Guy_Wellness_Minute_09282009_Suprisingly_Great_Meals.MP3 Category: podcasts -- posted at: 12:32 AM Comments[0] |
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Dr Fitness and the Fat Guy's Wellness Minutes Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
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